A chicken breast with a side and some veg feeds a person reasonably. That same chicken breast shredded up and mixed with a quarter cup of cheese can make 16 10" long taquitos which can really be halved to a reasonable 5" giving you 32. 4 or 5 of these 32 with some rice and beans is a super filling bit of Mexican happiness feeding nearly 8 people.
Think stir-frys, tacos, pasta bakes, casseroles and even pies. Whatever you can do to take a small amount of meat chop it up with with veg and a bit of carbs will massively stretch your dollar.
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